Separation & Divorce Groups

Navigating Loss and Change

Rising Strong

Are you are feeling the stress of a relationship ending and wondering how you can support yourself through all the changes? Are you feeling like your whole life is turning inside out, upside down and wondering if you will ever feel good again and if so how long will it take to get there?

If you are, you are not alone.

The group is open to new members now

RSVP FOR SEPARATION & DIVORCE GROUP

I offer online support groups, coaching and counseling to help you make your way through, find your new normal and thrive.

Many people report they feel

Lost and Alone
Overwhelmed and Sad
Angry and Resentful
Struggling with even the small things in their daily lives

Support is essential, I offer

Separation and divorce counseling
Separation and divorce coaching
Support Groups for people separating, divorcing or divorced

Your present circumstances don’t determine where you can go;
they merely determine where you start.
Nido Qubein

Feeling Overwhelmed?

Here’s what many have said

People often talk about how separation and divorce is like riding a roller coaster of emotions. At first may you feel completely overwhelmed, then slowly as time passes you find yourself beginning to feel hopeful for the future. Periodically a “storm” will roll in and the sadness, anger, anxiety or confusion returns. If you are having experiences like these they are completely normal. The ending of a significant relationship is a major life transition, change and loss. As you move into your new life the “storms” will become less and less frequent.

Healing is a process and your journey is unique to you. There is no right way, no right time table. Allow yourself time and grace as you make your way.

Why Choose an Online Support Group?

The separation and divorce support group is designed to offer a sense of community during change. A compassionate space to join with others who can understand what you are going through.

Support, where you can always talk about it

Validation, what you are feeling is normal

Community, you are not alone

Learn how others are making their way

Counseling and Coaching for Separation and Divorce

Counseling

Helping you navigate your way through a separation and divorce. We’ll look at where you’ve been, how you got here and how to heal and move into your future.

Counseling for people living in Washington State

Coaching

Helping you navigate your way through a separation and divorce. We’ll look at where you are and how to heal and move into your future.

Coaching for people living outside of Washington State